Should you invest in a water dispenser at your office space?

It’s the smallest investment for the Best Worker you’ve had to date!

Water Dispenser at your Office Space 300x225Did you ever consider investing in a water dispenser at your office space?  We’ve all heard that our bodies are 75 per cent made of water and that we should drink at least two litres per day. But did you know how much a healthy intake of water actually affects your everyday energy levels, immune system, mental processing and overall mood?

Sitting at a desk for eight to ten hours a day may bring about many health issues, such as water retention, reduction of blood flow, joint pain and fatigue, not to mention mental strains such as stress, short-term memory problems and concentration disorders that come about when we are poorly hydrated. Additionally, sitting under a blasting heating or cooling system can easily lead to immediate dehydration affecting your organs, skin and overall body functioning. No wonder most of us generally feeling sluggish by 3 pm!